10 Tips to Sparkle Up Your Yoga Practice for the Holidays
This list originally went to my email list, but I got such positive feedback about it I thought I’d share it in a wider forum. Clearly, as yogis, we need some sparkly fun in our lives this holiday season. Here’s 10 easy tips to brighten your practice this holiday. Enjoy!
Wear the fancy jewelry. You CAN wear the diamond earrings with your favorite mala necklace.
Use glitter nail polish. It lasts much longer, especially in the pool, and it’s fun to look down and see the glint.
Go out for tea. You probably don’t go to the effort to make those tiny sandwiches every day. Indulge.
Buy a new practice journal. It’s easy to overlook buying gifts for yourself but a new journal will help you meet your goals for the coming year.
Write your Christmas cards with glitter ink. An actual handwritten letter is so special these days, why not add some sparkle.
Go for a night time walk around your neighborhood. Relish in the Christmas lights and decorations.
Practice sparkly mindfulness everyday this season. Pause and notice the glitter around you.
Turn all this glitter into a gratitude practice.
Every time you see a sparkle around you, inwardly express some gratitude for all the gifts you have this holiday season.
Be sure and subscribe to my mailing list to get more holiday posts in your inbox. Next week’s post will be a recap of our 12 Days of Christmas Yoga advent.
Last year’s Christmas post was DIY Yoga Christmas ornaments. You can read about those HERE.
Leave a comment with your favorite yoga sparkle tip. This struck a cord with so many people it’d be lovely to be able to have a sparkly yoga practice all month!