I’ve been a long time listener of the Those Girls with Arthritis Podcast. It was great we were finally able to connect and talk about all aspects of water exercise, including aqua yoga and aqua aerobics for arthritis.

The original show description:

“Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Christa Fairbrother, a fellow chronic illness warrior and water yoga coach and trainer.

In this episode Christa shares her journey being diagnosed with Mixed Connective Tissue Disease (MCTD). She also shares the science behind water fitness and how she started learning and teaching water yoga.”


You can also listen to the Those Girls with Arthritis on Google or Apple Podcasts.

If you want to listen to more podcast episodes on aqua aerobics and aqua yoga for arthritis:

Global Healthy Living Foundation’s Evolution Wellness Podcast

Aqua Yoga and the Chakras on The Chakra Way Podcast

Persistence with aqua yoga on the Persistence U podcast

Aqua Yoga for Lupus on the Yoga Flow podcast

Aqua Yoga on Veganish and All Things Healthy

What is Aqua Yoga on Intuitively Rich

Interoceptive Aqua Yoga on The Yoga Pro podcast

Aqua Yoga for Arthritis on Arthritis Life


aqua yoga, podcast

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