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December 16

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Aqua Yoga 2019- A Year in Review

I produced a lot of material in 2019 but it’s easy to miss things too. This Aqua Yoga 2019 review is a way to catch up with the most popular material that you might have missed. Enjoy!

Top 5 2019 Aqua Yoga Articles


Top 5 2019 Facebook Posts

Here's some context for a deep water aqua yoga practice.How does it differ from deep water aerobics, what are the benefits, what do you need?https://www.christafairbrother.com/deep-water-yoga/

Posted by Christa Fairbrother Yoga on Thursday, August 22, 2019
Deep Water Yoga Sun Salutations

Yes you can do yoga in the deep end of the pool. It requires a lot of torso control so it builds core strength but still gives you a good stretch in a no impact environment. What would you learn about your practice if you took it 'deeper'?https://www.christafairbrother.com/store/

Posted by Christa Fairbrother Yoga on Monday, August 12, 2019

This is the pose that everyone asks about. How do you do Down Dog without drowning?It's about focusing on the principles of the posture more than the exact shape.

Posted by Christa Fairbrother Yoga on Sunday, June 23, 2019

For a lot of people, this is their favorite part of class. A floating meditation is super easy with some simple tips 💦🙏☯️https://www.christafairbrother.com/aqua-yoga-pose-database/

Posted by Christa Fairbrother Yoga on Wednesday, October 30, 2019

May is Lupus Awareness Month. As a yogi who lives with lupus I'm passionate about spreading the word regarding the…

Posted by Christa Fairbrother Yoga on Thursday, May 2, 2019

Top 3 2019 Resources

Top 5 2019 Pinterest Pins

aqua yoga 2019 year in review top pinterest post of aqua yoga video
seated woman moving her hands to relieve arthritis as one of the most popular aqua yoga 2019 posts
Lots of prop variations to relieve hand or wrist arthritis during yoga as part of the most popular aqua yoga 2019 posts

Thanks for your support and connection during 2019. It’s what made this aqua yoga 2019 review possible! I have lots more great content planned for 2020.

Such as more videos for the Aqua Yoga Pose Database tutorials, a Floating Meditation weekly tip series for the Mindful Aquatics Facebook group, and a webinar series on applying research to your practice. And that’s just the spring…

Subscribe so you don’t miss out on anything.

If you have something you’d really like to see, leave a comment to make a request and I’ll do my best to get that out there for you.

Wishing you a healthy, safe holiday season filled with fun, delicious food, and good people.

scrapbook image of the best of aqua yoga 2019


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