Purveyor of Aqua Yoga Resources 

I’m working on building a library of downloadable aqua yoga audio recordings for my website this fall.  These are excellent for:

• land yogis who are curious about what aqua yoga is
• anyone who wants to start a home practice but isn’t sure about how to sequence yet
• yogis who don’t have aqua yoga classes in their community
• anyone who wants to take yoga on vacation with them
• introducing your friends to aqua yoga

Each recording is a dedicated recording of a class sequence I’ve already taught.  You receive excellent sound quality, it’s not a public class with a lot of background noise, and you know others have liked and benefited from the sequences.  Each class recording comes as a mp3 digital download with a PDF of the class sequence.  Mp3 file formats are universal formats that will play on any phone or computer.

This is a sample of the first class I released in the series – One Noodle Aqua Yoga Class

This is a 46 minute aqua yoga audio recording for a 55 minute aqua yoga class. It uses one pool noodle as a prop and takes you through a sequence designed to warm up your spine, improve your balance, and open your hips.   A one noodle class is an excellent place to start, because you have a prop to offer a little security for your balance, but it’s not too much to manage.  You can purchase this Aqua Yoga one noodle audio recording in my store HERE.