Aqua Yoga for a Healthy Spine 


woman floating prone in the poo with her feet hooked onto the pool edge and her armpits and hands on a pool noodle in a back arc during arc yoga as part of the aqua yoga for a healthy spine workshop
What's included
Video resources

You get 30 days access to the 2-hr workshop recording.

Printed resources

You’ll receive a copy of the slides (17 pages) and exercises (7 pages) as PDF handouts to download.

one page of the handouts from the aqua yoga for a healthy spine workshop that shows four different aqua yoga poses

Back pain is more than a pain in the neck.
It’s highly impactful to your quality of life, and you want to feel better ASAP.

R.G Workshop participant

These are really excellent.   Tons of information. Christa has a knack for presenting different perspectives with tools and toys.  I love her.

Get Started Now

Headshot of Christa Fairbrother who's wearing white with the mooring field of Boca Ciega Bay and condos behind her.


Thanks for your interest in these workshops.  Being passionate about water yoga, I want more people around the world to have access.  Not everyone can make it to Florida to work with me personally so these bridge the gap.

Christa Fairbrother, aqua yoga coach and trainer


Aqua Yoga Specialist

Aquatic Fitness Professional

Aquatic Therapy and Rehab Institute Certified