Aqua Yoga for a Healthy Spine
You get 30 days access to the 2-hr workshop recording.
You’ll receive a copy of the slides (17 pages) and exercises (7 pages) as PDF handouts to download.
Back pain is more than a pain in the neck.
It’s highly impactful to your quality of life, and you want to feel better ASAP.
R.G | Workshop participant
These are really excellent. Tons of information. Christa has a knack for presenting different perspectives with tools and toys. I love her.
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Thanks for your interest in these workshops. Being passionate about water yoga, I want more people around the world to have access. Not everyone can make it to Florida to work with me personally so these bridge the gap.
Christa Fairbrother, aqua yoga coach and trainer
Aqua Yoga Specialist
Aquatic Fitness Professional
Aquatic Therapy and Rehab Institute Certified