Aqua Yoga Pose Database
Aqua Yoga Pose Videos
How to do Warrior II pose in the pool
This is a tutorial specifically for Warrior II pose. If you’d like more general information about water yoga,
How to do Down Dog Pose in Aqua Yoga
Down Dog pose is one of the most common poses in yoga. If you try to do the
How to do Leg Lifts in the Pool
This video focuses on how to build core strength in aqua yoga. You’ll be using the pool stairs
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Karen, Aqua Yoga Student
"I am amazed at what you can do with noodles."
Tracy, Aqua Yoga Student
"The cueing was done with much thought. I learned a great deal in this first sequence."
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