2020 has been a tough year for anyone who teaches aquatics. Many pools were ...

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Deep water yoga is very much an alternative practice within the field of aquatics ...

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Incorporating the principles of aqua yoga into any aqua aerobics class is possible with ...

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If you’ve never done aqua yoga, you might be wondering what are the benefits ...

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Unpredictable Command Technique, UCT, was developed by David Ogden, PT.  He developed these novel ...

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