Thriving through arthritis is not always how I would have described myself. On this ...

Read More

What exactly is aqua yoga or water yoga? At its simplest, aqua yoga is ...

Read More

I’ve been a long time listener of the Those Girls with Arthritis Podcast. It ...

Read More

Last year I appeared on the Flow Artists podcast with Jo Stewart and Rane ...

Read More

According to the CDC, more than one-third of Americans experience back pain every year, ...

Read More