How can Water Exercise and Aquatic Yoga help people with Arthritis and rheumatic diseases? ...

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Anytime you ask a group of women to get in their bathing suits in ...

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I started focusing on a word of the year instead of New Year’s resolutions ...

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Even though 2020 was a crazy year and it was harder to get to ...

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2020 has been a tough year for anyone who teaches aquatics. Many pools were ...

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A safe practice is a fun practice! Aqua yoga is a very low risk ...

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