How to Choose a Yoga Class with Chronic Illness
How to Choose a Yoga Class with Chronic Illness, my second guest post for the lupus blog, Despite Lupus, was published today.
Here’s two excerpts, “Maybe you’ve been wanting to try yoga and you’re a bit intimidated by the language you don’t recognize, or incense and sitar music. Just like any field – knitting, sky diving, or dog training, yoga has its lingo. Starting with knowing some terminology can help you succeed…
Read the rest of the post, How to Choose a Yoga Class with Chronic Illness, on the Despite Lupus blog HERE.
This was the second part of a series I did for Despite Lupus. If you’d like to read the first article, 10 Benefits of Yoga forThose with Chronic Illness. You can read that HERE.
Sara mentions how timely this topic is because the Lupus Foundation of America published an article about yoga for Lupus this week which you can read on their website HERE.
Get more tips for thriving with chronic illness from my free ebook, Thrive with Yoga