A yoga pose Gomukhasana or cow face pose for tennis players or anyone else with tight shoulders. If you’re a tennis player and would like to join me for yoga classes, check out my class calendar to join me at Seminole Lake Family Tennis.
I'm a yoga teacher who specializes in making yoga accessible in the pool and on land.
I also train and coach other yoga and aquatics professionals in aqua yoga.
My teaching style is engaging, responsive, and fun.