In honor of the International Day of Yoga, the Aquatic Therapy Network of India asked me to give a presentation introducing aqua yoga. Their audience is predominantly physiotherapists (physical therapists) but not all of them had experience with yoga in the water so this is a talk with information geared toward a general audience.

This is an excerpt of that talk and demonstration which covered all eight limbs of yoga and how they are applied in the pool.

If you’d like to watch the full hour long talk which includes a live Q & A in the pool, and get a copy of the slides, join my newsletter.

As a thank you, you’ll get to watch the full presentation.

If you enjoyed the Introduction to Aqua Yoga video,

check out these two informational aqua yoga articles:

Best Resources for Water Yoga

Aqua Yoga Challenge


aqua yoga

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