October Farm and Garden Kids Yoga

halloween yoga

halloween kids yoga

In the spirit of harvest time we did farm and garden yoga this month at the Gulfport Public Library.  We started with bee breath (Brahmari pranayama) and then moved into beneficial bug poses, finishing the series with pesticide induced dead bug pose.  We explored poses named after farm animals, did a farmer and farm dog story series, a group flower pose and finished up with a bee poem (Bee! I’m Expecting you! by Emily Dickinson).  Due to the holidays, kids yoga will be on a hiatus until January 28th 3:30-4:00 PM where we’ll explore the Arctic.

 

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christa

I'm a yoga teacher who specializes in making yoga accessible for those with chronic health conditions in the pool and on land. My teaching style is engaging, responsive and fun. 

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