Now that summer is in full swing, I’m excited to bring the a podcast interview I did with Andrea Claassen. Andrea is health and wellness coach who focuses on the seasonal aspects of self-care in Ayurveda. It made perfect sense to hold this episode until summer so now it’s finally here. Enjoy and I hope your summer is filled with peaceful aqua yoga.

What we covered on the podcast:

  • What is aqua yoga?
  • Who aqua yoga is for?
  • Is it best to practice in a group or 1:1 setting?
  • How the Doshas play into aqua yoga
  • How busy moms can practice self-care
  • If you want to become an instructor how to go about becoming an aqua yoga teacher

You can also listen to the original episode on Andrea’s website.

If you enjoyed the Peaceful Aqua Yoga podcast episode, listen to more aqua yoga Podcast episodes with Christa:

Aqua Yoga for Midlife on the Midlife Movement podcast

Aqua Yoga for your Chakras on the Chakra Way podcast

Flow with Aqua Yoga on the Flow Artists

Persistence with aqua yoga on the Persistence U podcast

Meet Christa Fairbrother on the Bare Bones Yoga Podcast

Interoceptive Aqua Yoga on The Yoga Pro podcast

Aqua Yoga for Arthritis on Arthritis Life


Headshot of Christa Fairbrother, guest on the Peaceful Power podcast.  She is shown in front of the bay with sailboats in the background and it's cropped to look like a polaroid floating at the bottom of the pool.  The graphic illustrates the peaceful aqua yoga concept.

Tags

podcast


You may also like

Chair Yoga Podcast

Chair Yoga Podcast

Lupus Sun Safety

Lupus Sun Safety
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>