Now that summer is in full swing, I’m excited to bring the a podcast interview I did with Andrea Claassen. Andrea is health and wellness coach who focuses on the seasonal aspects of self-care in Ayurveda. It made perfect sense to hold this episode until summer so now it’s finally here. Enjoy and I hope your summer is filled with peaceful aqua yoga.
What we covered on the podcast:
- What is aqua yoga?
- Who aqua yoga is for?
- Is it best to practice in a group or 1:1 setting?
- How the Doshas play into aqua yoga
- How busy moms can practice self-care
- If you want to become an instructor how to go about becoming an aqua yoga teacher
You can also listen to the original episode on Andrea’s website.
If you enjoyed the Peaceful Aqua Yoga podcast episode, listen to more aqua yoga Podcast episodes with Christa:
Aqua Yoga for Midlife on the Midlife Movement podcast
Aqua Yoga for your Chakras on the Chakra Way podcast
Flow with Aqua Yoga on the Flow Artists
Persistence with aqua yoga on the Persistence U podcast
Meet Christa Fairbrother on the Bare Bones Yoga Podcast
Interoceptive Aqua Yoga on The Yoga Pro podcast
Aqua Yoga for Arthritis on Arthritis Life