Private Aqua Yoga...
Private aqua yoga sessions allow for a thorough focus on your practice needs. Whether you would like to feedback on a specific posture, need a fun way to rehab such as after a joint replacement, are trying to manage a chronic illness, or are just curious what aqua yoga is about, private aqua yoga fits your priorities.
Aqua yoga improves your balance, posture and body awareness in profound ways through the increased sensory input, buoyancy, and hydrostatic pressure of the water. With private sessions you see results faster, and that last longer, because of the customized attention.
Private yoga sessions are an investment in you and your health. They transform you from where you're stuck, to a place with more movement, freedom, and comfort.
I've found tremendous benefits from my yoga practice despite my health challenges. I choose to do this a profession to help you find your transformation.
Private aqua yoga sessions are available in your pool or at the St. Pete Beach Aquatic Center.
Aqua yoga restores mobility...
Before aqua yoga I could no longer get on and off the floor without something to hold on to. Now I can get up and down fine.
PAM // Aqua Yoga Client
Aqua yoga improves balance...
Aqua yoga is my favorite, and most pleasurable form of exercise. If I don't do aqua yoga between my land yoga sessions, my balance is less reliable.
KATHERINE // Aqua yoga client
Three 45 minute Aqua Yoga Sessions
Five 45 minute Aqua Yoga Sessions
Eleven 45 minute Aqua Yoga Sessions
If you need more specific questions answered before booking, I'm happy to chat on the phone about your specific needs. Call me at (727) 418-7623.
You can also read my FAQ's about Private Yoga