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What is water yoga? Water yoga is as simple as it sounds. It’s practicing yoga in the water. It’s a complete yoga
This is a collection of the prompts and tutorials used during the aqua yoga challenge in May 2021. If you want to
This is a tutorial specifically for Warrior II pose. If you’d like more general information about water yoga, check out The Best
May is Arthritis Awareness Month. As someone who lives with arthritis, and as a yoga teacher who works with others with arthritis,
