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We need aqua yoga resources in more languages! Because of this, I was really excited when Dorothee Baumfalk from @the.writing.yogini reached out to interview me for her German language blog. English and German Aqua Yoga From The Writing Yogini webpage: “While researching about water yoga, I came across Christa’s Instagram profile. She’s been teaching water yoga
The original show notes: 351: Water Yoga with Christa Fairbrother Water yoga (or aqua yoga) may not be widely known but it is a unique variation of yoga that has some amazing benefits. Christa Fairbrother shares her expertise on this uncommon variety of yoga. Christa is an internationally recognized aqua yoga coach and trainer who
Varicose veins and other venous health problems are extremely common. One third of people in the US live with this problem and it’s more likely to impact you if your female, older, overweight or have a family history of it. While many people think of varicose veins as just a cosmetic problem, they’re not the
Thriving through arthritis is not always how I would have described myself. On this podcast episode, I speak with Dr. Steffany Moonaz, the found of Yoga for Arthritis, on my journey with yoga and arthritis. While I’ve had arthritis since I was a kid, I’ve found greater comfort for myself, and my professional mission through