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What is water yoga? Water yoga is as simple as it sounds. It’s practicing yoga in the water. It’s a complete yoga

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Best resource for Water Yoga

This is a collection of the prompts and tutorials used during the aqua yoga challenge in May 2021. If you want to

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Aqua Yoga Challenge

This is a tutorial specifically for Warrior II pose. If you’d like more general information about water yoga, check out The Best

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How to do Warrior II pose in the pool

May is Arthritis Awareness Month.  As someone who lives with arthritis, and as a yoga teacher who works with others with arthritis,

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Yoga Exercises for Arthritic Hands

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