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The Most Recent Articles
I’m very honored to have been a guest on one of the Global Healthy Living Foundation’s podcasts. The GHLF mission is to support and educate people living with chronic illnesses. They have several podcasts and the Wellness Evolution focuses on connecting mind, body, and spirit for better health despite chronic illness. Listen to the episode:
Last year I appeared on the Flow Artists podcast with Jo Stewart and Rane Bowen from Garden of Yoga. As part of that episode, they asked which was my favorite past episode. I mentioned their annual Q & A episode. Remembering that, they were gracious enough to invite me back for this year’s special anniversary
According to the CDC, more than one-third of Americans experience back pain every year, some chronically. That makes back pain one of the most frequent reasons people seek health care. Being a musculoskeletal condition, it’s highly responsive to exercise over medical intervention for relief so aquatic professionals can play a part in relieving this common
With the release of my book, Water Yoga, in July it was a very busy year in the aqua yoga world. There was so much, it was easy to miss something you would have liked to see. This is a recap post of the most popular to help you catch up. Here are the top
