If you can't decide and want to practice every day, here's a bundle with all the laminated sequences I offer with a free shipping perk for being an aqua yoga devotee.
1 noodle laminated sequence
Aqua Yoga for a Healthy Back - lunge sequence
Aqua Yoga for a Health Back - plank sequence
Wall/Step laminated sequence
Mini noodles sequence with the two mini noodles
Yamas and Niyamas laminated sequence
*Note the free shipping perk is for US addresses, if you're outside the US, email me, email@example.com and we can make arrangements.
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