Christa Fairbrother

Private Yoga Instructor


Aqua Yoga Audio Class - 2 Noodle Sequence

00026

Aqua Yoga Audio Class - 2 Noodle Sequence 00026

How good are you at standing on your own two feet? This audio class which you can play poolside and practice along to, includes a warm up, 16 postures and a floating meditation. It improves your body awarenss, challenges your balance, and improves your ability to stay grounded and therefore your posture.

This is a 40 minute mp3 audio recording for a 45 minute aqua yoga practice. You will also receive the posture list as a PDF download to print as a practice guide.

You will need two pool noodles to do this practice.


$8 In stock

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