This is the Yamas and Niyamas aqua yoga sequence from the There's no P in our OOL book plus the directions for sun salutations.
It's full color on heavy card stock, laminated with 5 mil laminate and put on a ring for lots of poolside use.
(4) 8.5" X 11" double-sided laminated sheets
It includes over 20 aqua yoga poses.
For more information about the book, watch my walk through video.
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