This aqua yoga audio bundle is a collection of all the audio sequences I sell.
You’ll receive mp3 downloadable audio files for:
Aqua Yoga Basics Audio Sequence – “The Aqua Yoga Basics Audio Sequence will teach you how to do aqua yoga with 18 basic postures like Sun Salutations so you can get the benefits of aqua yoga such as stress relief, reduced pain, and improving your balance.”
Kickboard sequence – “This aqua yoga audio recording, which you can play poolside and practice along to, includes a warm-up, 13 aqua yoga poses and a floating meditation. It’s a traditional practice done in the unconventional yoga environment of a swimming pool.”
Aqua Yoga for a Healthy Back Plank Sequence – “This audio sequence which you can play poolside and practice along to, includes a warm-up, 14 aqua yoga poses, and a floating meditation. As an intermediate sequence, it will build strength, improve your body awareness and improve your posture.”
Aqua Yoga for a Healthy Back Lunge Sequence – “This aqua yoga audio sequence which you can play poolside and practice along to, includes a warm-up, 13 aqua yoga poses, and a floating meditation.”
1 Noodle sequence – “It uses one pool noodle as a prop and takes you through an aqua yoga sequence with more than fourteen aqua yoga poses designed to warm up your spine, improve your balance, and open your hips.”
2 Noodle sequence – “This aqua yoga sequence which you can play poolside and practice along to, includes a warm-up, 16 aqua yoga poses, and a floating meditation. It improves your body awareness, challenges your balance, and improves your ability to stay grounded and therefore your posture.”
You’ll also receive a printable PDF of the pose list for each of these 6 sequences.
As a bonus, for buying the aqua yoga audio sequence package, you’ll receive the Sun Salutations package as well. That includes a printable PDF and a video tutorial download for doing Sun Salutations with a pool wall. “This inexpensive tutorial gets your practicing in your pool. It walks you through one version of sun salutations with general directions and more specific tips for each posture in the sequence.”
(14) total downloadable files
The Aqua Yoga Audio Bundle is a $53.99 value if bought individually.
*Note – You will receive a digital download link on your receipt when you complete your purchase and on your completed order receipt in your inbox. Please look to the right and click on one of those to start your aqua yoga audio sequences download.