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Aqua Yoga for Healthy Veins

$50.00

Reduce the pain of varicose veins and improve your circulation with this aqua yoga class tailored toward veinous health.

Why Aqua Yoga for Healthy Veins?

Immersion has some great benefits for your circulatory system:

  • it lowers your blood pressure
  • it moves blood up toward your heart
  • it reduces swelling
  • it makes your heart more efficient

On land, yoga poses like Legs Up the Wall pose are often suggested to stop blood pooling in your legs.  But what if that doesn’t work for you?

Aqua yoga’s immersion gives you benefits without the inversion!

This Aqua Yoga for Vein Health booklet is a 20-page downloadable PDF that you can use immediately in your journey toward healthy veins.

Take it to your local copy shop for laminating for easy waterproof use.

  • It includes a complete 45-60 minute aqua yoga practice fully illustrated with over 85 above and below-water photographs.
  • You get the practice in two versions: A one-page (double-sided) checklist you can laminate and take to the pool.
  • AND the complete done for you class with directions you can laminate and take to the pool.
  • Plus, it includes the science behind the practice with resources/references to share with your health care provider.

*Note – You will receive a digital download link on your receipt when you complete your purchase.  Please look to the right side of your receipt and click the link to start your download.

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