Have you thought about moving your yoga practice into the pool? The Aqua Yoga Audio Sequence – Kickboard, which you can play poolside and practice along to, includes a warm up, 13 aqua yoga poses and a floating meditation. The Aqua Yoga Audio Sequence – Kickboard is a very traditional yoga practice done in the unconventional yoga environment of a swimming pool. You’ll improve your balance, get a great stretch, and destress with a blissful float at the end.
This is a 50 minute mp3 audio recording for a 55 minute aqua yoga practice. You will also receive the posture list as a PDF download to print as a practice guide.
You will need a pool kickboard to do this practice.
Mp3 files are universal file format for playing on any device that plays downloadable media such as music or audiobooks.
*Note – You will receive a digital download link on your receipt when you complete your purchase and on your completed order receipt in your inbox. Please look to the right and click on one of those to start your download.