Aqua Yoga Sequence – Mini Pool Noodles for Improving Your Posture



An upper-body focused 45-minute aqua yoga sequence that can reduce neck and shoulder pain, improves your posture and increases range of motion. It includes 15 aqua yoga poses.

You’ll need access to a pool and several regular pool noodles.

Each sequence is printed on heavy-duty cardstock and laminated to be durable and used poolside. The font is large so most people can use these without reading glasses. Being on a ring, it’s easy to flip through the cards and they won’t blow away on the pool deck.

(9) double-sided 11.5″ X 4.5″ laminated cards and (2) trimmed pool noodles for use with the sequence

39 color photographs


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.