Aqua Yoga Yamas and Niyamas Sequence

Description

This is the Yamas and Niyamas aqua yoga sequence from the There’s no P in our OOL book plus the directions for Sun Salutations.

This aqua yoga sequence is full color on heavy card stock.  It’s laminated with 5 mil laminate for tons of poolside use.  Being secured on a ring, it won’t blow away.

(4) 8.5″ X 11″ double-sided laminated sheets

It includes over 20 aqua yoga poses.  It’s a long sequence for a personal practice, or can be cut down for a teaching sequence.

For more information about the book, watch my walk through video.