Aqua Yoga Yamas and Niyamas Sequence
This is the Yamas and Niyamas aqua yoga sequence from the There’s no P in our OOL book plus the directions for Sun Salutations.
This aqua yoga sequence is full color on heavy card stock. It’s laminated with 5 mil laminate for tons of poolside use. Being secured on a ring, it won’t blow away.
(4) 8.5″ X 11″ double-sided laminated sheets
It includes over 20 aqua yoga poses. It’s a long sequence for a personal practice, or can be cut down for a teaching sequence.
For more information about the book, watch my walk through video.
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