Aqua Yoga Yamas and Niyamas Sequence
The aqua yoga deep water spinal stability sequence is laminated and waterproof so you can practice aqua yoga in your pool immediately.
This is the Yamas and Niyamas aqua yoga sequence from the There’s no P in our OOL book plus the directions for Sun Salutations.
This aqua yoga sequence is full color on heavy card stock. It’s laminated with 5 mil laminate for tons of poolside use. Being secured on a ring, it won’t blow away.
(4) 8.5″ X 11″ double-sided laminated sheets
It includes over 20 aqua yoga poses. It’s a long sequence for a personal practice, or can be cut down for a teaching sequence.
For more information about the book, watch my walk through video.
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