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Deep Water Aqua Yoga Bundle

$70.00

This bundle includes 2 laminated waterproof sequences and two video downloads for practicing deep water aqua yoga.

This deep water aqua yoga bundle includes 2 laminated waterproof sequences and two video downloads.

Waterproof Deep Water Spinal Stability sequence –

The Aqua Yoga Deep Water Spinal Stability sequence contains 12 aqua yoga poses.  Those postures include a warm-up plus a version of sun salutations with 5 additional postures. Half of the photography for this sequence is underwater shots to clearly show the postures and how to align your body in them. Mountain pose is the only pose in common between the two deepwater sequences I offer.  You can find the companion sequence, Deep Water Aqua Yoga for Spinal Traction in this online store.

These laminated sequences are printed on heavy-duty cardstock.  They’re laminated to be waterproof, durable, and safe for use poolside. The font is large so many people can use these without reading glasses. Being on a ring, it’s easy to flip through the cards and they won’t blow away on the pool deck.  All the sequences also come with a spare plastic ring to prevent rusty rings in saltwater pools.

You will need one pool noodle and a deep water flotation belt to do this sequence.

45 color photographs (8) double-sided 11.25″ X 4.5″ laminated cards

 

Waterproof Deep Water Spinal Traction sequence –

This sequence contains 12 aqua yoga poses including a warm-up plus a version of sun salutations with 5 more postures. Half of the photography for this sequence is underwater shots to clearly show the postures. Mountain pose is the only pose in common between the two deep water sequences I offer.  You can see the Deep Water Spinal Stability sequence in the store HERE.

The sequence is printed on heavy-duty cardstock and laminated.  It’s durable and easy to use poolside. The font is large so many people can use these without reading glasses. Being on a ring, it’s easy to flip through the cards and they won’t blow away on the pool deck.

You will need two pool noodles and a deep water flotation belt to do the Aqua Yoga Deep Water Spinal Traction Sequence.

50 color photographs (8) double-sided 11.25″ X 4.5″ laminated cards

 

The deep water aqua yoga bundle includes downloadable videos of each of these sequences also.

Deep Water Spinal Stability video –

Deep Water Spinal Traction video – All freestanding postures shown under and above water.  The wall (fixed postures) are shown in photos. No sound or text. 32 minutes

 

Once you place your order your laminated sequences will go out in the mail ASAP.  You’ll receive an email with your video download links.

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