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Easy Aqua Yoga Sequence

$25.00

The easy aqua yoga sequence is great for beginners. 

It’s a gentle, accessible sequence for opening your hips, increasing your balance, and building confidence in the pool.

Tired of getting in the pool and not knowing what to do?  The aqua yoga easy sequence with 1 pool noodle is great for beginners.  It’s a gentle, accessible sequence for opening your hips, increasing your balance, and building confidence in the pool.  That makes it perfect for beginners or anyone with a health challenge that’s looking to use aqua yoga therapeutically.

My aqua yoga easy sequence is a 45-minute practice  All you need is access to a pool and 1 pool noodle. This sequence contains 15 aqua yoga poses including a floating meditation at the end.

This sequence is printed on heavy-duty cardstock and laminated to be durable and used poolside. Being on a ring, it’s easy to flip through the cards and they won’t blow away on the pool deck.   All the waterproof sequences also come with a plastic ring as a spare and for use in saltwater pools.

28 color photographs

(8) double-sided 11.25″ X 4.5″ laminated cards

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