There’s no P in our OOL is a clear, concise book that walks you through the philosophy of the yoga Yamas and Niyamas. It teaches you how to apply them to your life and aqua yoga practice. It includes journaling, application tips, and a complete aqua yoga sequence. 46 pages full color. Illustrated.
From the introduction…”If the pool was a metaphor for your environment, what kind of environment do you want to swim in? Do you want to surround yourself with pure clean water that represents pure thoughts and actions, or an environment that’s polluted, toxic, and unfriendly. Remember the sign people post outside their pools, Welcome to our ool. Notice there’s no ‘P’ Let’s keep it that way. This book is all about how to keep that ‘P’ out of your pool so you are using all the tools of yoga to discover and be your best self.”
There’s no P in our OOL – spiral bound edition. You can buy a digital download in the store HERE.
Reader reviews of There’s no P in our OOL
-Cheri, Aqua Yoga Student
“Ayer comencé de nuevo tu libro, es una verdadera joya.” [Yesterday, I started your book again, it’s a real gem]
-Tzazil, aqua yogi
“I started reading your book and love the format, the images, and information shared.”
-Lauren, Kindergarten Teacher
An example of the There’s No P in our OOL – spiral bound edition that includes my thoughts and bling.