Purchase a copy of the Water Yoga and Yoga Therapy for Arthritis books as a bundle, and you’ll get a recording of the 2-hr Water vs. Land Yoga for Arthritis workshop as a bonus.

As someone who lives with arthritis personally, I’m passionate about helping people who live with arthritis live their lives with more ease as well as helping professionals learn to teach aqua yoga to people who leave with arthritis.  Dr. Steffany Moonaz, founder of Yoga for Arthritis, is one of the leading researchers on yoga for arthritis.  Together, we teemed up to provide you a workshop and book bundle that provides a wealth or tips, techniques, and approaches to yoga in different venues to make life with arthritis better through yoga.

Water Yoga is a comprehensive guide to practicing and instructing yoga in the water and gives everyone clear, easy to use directions. 

Fully illustrated, 240 pages.

From a reader: This book exceeded every expectation I had for it. I was SO pleasantly surprised at the depth Christa goes into on yoga philosophy as well as the tutorials on how to guide floating meditation and adapt yoga poses for the water.  Highly recommended for those with arthritis and joint replacements…and it’s also a wonderful tool for yoga teachers! – Mikah

Yoga Therapy for Arthritis is “Useful as a guide for people living with arthritis, this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective.”   Fully illustrated, 328 pages.