Water Yoga is a comprehensive guide to practicing and instructing yoga in the water

From the back of the book:  Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health, wellbeing, and mind/body discipline.

Water Yoga is especially suitable for those with conditions such as arthritis, osteoporosis, multiple sclerosis, joint replacements, and for those who are pregnant. The book combines water science with yoga systems to teach the eight limbs of water yoga and includes black and white photographs to clearly demonstrate poses in the water. It also includes helpful information about teaching skills specific to pool settings.

• Fully illustrated, 240 pages.
• By buying the ebook, you’ll get access to the recording of the Water Yoga book release party.

How the ebook edition works:

Once you purchase the ebook, I will send you a digital code to access the book on the Papertrell ebook app.  I get you that code ASAP, but it may take up to 24 hours, especially on weekends.

Once you have the code, you’ll be able to access your book on your device for as long as you want.

If you want the paperback version instead, click HERE.