Tag Archives foraquayoga

Aqua Yoga for a Healthy Back

aqua yoga for a healthy back

Chronic back pain has been a major contributor to the opiod epidemic, is a leading cause of missed work days, and effects people’s quality of life.  No one wants chronic back pain but do you know what having a healthy back entails?  When I asked people I know, I usually got some combination of “strong” […]

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Neuroplasticity from Aqua Yoga

neuroplasticity from aqua yoga

Did you know your feet do a lot more than just hold you up?  Have you ever noticed your feet enough to feel like your brain is actively involved in what they’re doing?   Wikipedia describes neural plasticity as “brain activity associated with a given function can be transferred to a different location.”  I think this […]

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