Thriving through arthritis is not always how I would have described myself. On this podcast episode, I speak with Dr. Steffany Moonaz, the found of Yoga for Arthritis, on my journey with yoga and arthritis.

While I’ve had arthritis since I was a kid, I’ve found greater comfort for myself, and my professional mission through sharing the benefits of aqua yoga.

Listen to the episode:

https://open.spotify.com/episode/3pbP2aI5X5tQ8oDmP7gGRW?si=8WLvJM8WRMKLBHJKuBqwRQ

You can also listen to this episode on ITUNES or GOOGLE podcasts.

Find out about Yoga for Arthritis on land.

Other podcast episodes I’ve done focused on using aqua yoga to thrive through arthritis:

Aqua Aerobics for Arthritis on the Those Girls with Arthritis podcast.

Global Healthy Living Foundation’s Evolution Wellness Podcast

Persistence with aqua yoga on the Persistence U podcast

Aqua Yoga for Lupus on the Yoga Flow podcast

Interoceptive Aqua Yoga on The Yoga Pro podcast

Aqua Yoga for Arthritis on Arthritis Life


Tags

aqua yoga, podcast


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