What is water yoga? Water yoga is as simple as it sounds. It’s practicing ...

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I spoke with Maria Jones of Yuva Yoga, and host of the Chair Yoga ...

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This post originally appeared on the Despite Lupus blog by Sara Gorman. Here’s her ...

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Dream = Book I remember when I was a kid, I said I would ...

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Can you simultaneously reflect on the meaning of your inner and outer worlds?  Space ...

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Now that summer is in full swing, I’m excited to bring the a podcast ...

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