What is water yoga? Water yoga is as simple as it sounds. It’s practicing ...
Jo Blackwell, host of the Midlife Movement podcast, and I had a lovely chat ...
How do you fight the fatigue of rheumatic diseases? You seemed to have so much energy ...
Lara Heimann and I had an informative discussion on how to redefine yoga with ...
There is always refraction when you look down into the water. The water distorts ...