What is water yoga? Water yoga is as simple as it sounds. It’s practicing ...

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Need gifts this season for yourself for your aqua yoga practice or a friend ...

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Your iliopsoas muscle is one of the most vital muscles in your body.  Except, ...

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The Aquatic Therapy Network of India asked me to give a presentation introducing aqua ...

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I spoke with Maria Jones of Yuva Yoga, and host of the Chair Yoga ...

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This post originally appeared on the Despite Lupus blog by Sara Gorman. Here’s her ...

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Dream = Book I remember when I was a kid, I said I would ...

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