What is water yoga? Water yoga is as simple as it sounds. It’s practicing ...

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Thriving through arthritis is not always how I would have described myself. On this ...

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What exactly is aqua yoga or water yoga? At its simplest, aqua yoga is ...

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I’ve been a long time listener of the Those Girls with Arthritis Podcast. It ...

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Last year I appeared on the Flow Artists podcast with Jo Stewart and Rane ...

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According to the CDC, more than one-third of Americans experience back pain every year, ...

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