Purveyor of Aqua Yoga Resources 

https://open.spotify.com/episode/1rCyUMSCQebIqkD1N8cslg?si=5n9WKFdnQ4iOE7H9J5FLsg The original show notes: 351: Water Yoga with Christa Fairbrother Water yoga (or aqua yoga) may not be widely[...]

Varicose veins and other venous health problems are extremely common. One third of people in the US live with this[...]

What exactly is aqua yoga or water yoga? At its simplest, aqua yoga is moving your yoga practice into the[...]

I've been a long time listener of the Those Girls with Arthritis Podcast. It was great we were finally able[...]

I'm very honored to have been a guest on one of the Global Healthy Living Foundation's podcasts. The GHLF mission[...]

According to the CDC, more than one-third of Americans experience back pain every year, some chronically.  That makes back pain[...]

With the release of my book, Water Yoga, in July it was a very busy year in the aqua yoga[...]

Need gifts this season for yourself for your aqua yoga practice or a friend or loved one? These items are[...]

Your iliopsoas muscle is one of the most vital muscles in your body.  Except, it’s probably one of the muscles[...]

Watch an excerpt from the Intro to Aqua Yoga talk for the Aquatic Therapy Network of India https://vimeo.com/747337846 Subscribe to[...]

This post originally appeared on the Despite Lupus blog by Sara Gorman. Here's her introduction: I am thrilled to introduce[...]

Can you simultaneously reflect on the meaning of your inner and outer worlds?  Space to reflect on the existential questions[...]