fbpx

Christa Fairbrother

Aqua Yoga Coach and Trainer

Get Aqua Yoga Videos in Your Inbox


Deep Water Aerobics with Yoga
Deep water yoga is very much an alternative practice within the field of aquatics and yoga. To my knowledge, I'm[...]
Aqua Yoga Podcast
I brought aqua yoga to a podcast at Christmas time but that's not really a pool time of year for[...]
Why an Aqua Yoga for Arthritis Course
Why an Aqua Yoga for Arthritis Course? Because people living with arthritis need diverse choices for managing their symptoms. Arthritis[...]
Aqua Yoga for Arthritis Research
Unfortunately, there is no research on the benefits of aqua yoga and it's efficacy for arthritis patients compared to aquatic[...]
How to keep your aqua yoga practice going when you can’t make it to the pool
Here in the northern hemisphere, winter is here with a vengeance and you might be feeling frustrated with your practice. [...]
Including Aqua Yoga in Aqua Aerobics Classes
Incorporating the principles of aqua yoga into any aqua aerobics class is possible with a little planning. I was supposed[...]
Kids Aqua Yoga Ideas
Spring is here in Florida and you might be looking for some new things to do with your kids in[...]
Aqua Yoga for Lupus
March is Autoimmune Disease Awareness Month and May is Lupus Awareness Month.  In support of people living with lupus, and[...]
Floating Meditation Tips
Floating Meditation Tip #1 - See Noise as growth When you’re in the pool trying to meditate and the kids[...]
Review of the Arthritis Foundation Aquatic Exercise Program
As a Certified Yoga for Arthritis Instructor, I'm required to do a certain number of continuing education credits to renew.[...]
How to do Warrior II pose in the pool
This is a tutorial specifically for Warrior II pose. If you'd like more general information about aqua yoga, check out[...]
Aqua Yoga 2019- A Year in Review
I produced a lot of material in 2019 but it's easy to miss things too. This Aqua Yoga 2019 review[...]

Copyright 2019 Christa Fairbrother Yoga LLC

Privacy - ​Disclaimer​​​

{"cart_token":"","hash":"","cart_data":""}