Purveyor of Aqua Yoga Resources 

What exactly is aqua yoga or water yoga? At its simplest, aqua yoga is moving your yoga practice into the[...]

I've been a long time listener of the Those Girls with Arthritis Podcast. It was great we were finally able[...]

I'm very honored to have been a guest on one of the Global Healthy Living Foundation's podcasts. The GHLF mission[...]

According to the CDC, more than one-third of Americans experience back pain every year, some chronically.  That makes back pain[...]

With the release of my book, Water Yoga, in July it was a very busy year in the aqua yoga[...]

Need gifts this season for yourself for your aqua yoga practice or a friend or loved one? These items are[...]

Your iliopsoas muscle is one of the most vital muscles in your body.  Except, it’s probably one of the muscles[...]

In honor of the International Day of Yoga, the Aquatic Therapy Network of India asked me to give a presentation[...]

This post originally appeared on the Despite Lupus blog by Sara Gorman. Here's her introduction: I am thrilled to introduce[...]

Can you simultaneously reflect on the meaning of your inner and outer worlds?  Space to reflect on the existential questions[...]

Close your eyes and imagine you’re walking on the beach today. Feel the sand beneath your toes. Hear the lap[...]

Now that summer is in full swing, I'm excited to bring the a podcast interview I did with Andrea Claassen.[...]