Purveyor of Aqua Yoga Resources 

I'm very honored to have been a guest on one of the Global Healthy Living Foundation's podcasts. The GHLF mission[...]

I spoke with Maria Jones of Yuva Yoga, and host of the Chair Yoga Podcast, about tips and techniques that[...]

This post originally appeared on the Despite Lupus blog by Sara Gorman. Here's her introduction: I am thrilled to introduce[...]

How do you fight the fatigue of rheumatic diseases?  You seemed to have so much energy at the ATRI conference. I received[...]

Have you ever noticed how your posture changes when you're in pain? When you hurt, you tend to round your[...]

Aquatic exercise arthritis teaching tips can be summarized as helping our aqua yoga clients build their best selves despite arthritis.[...]

The journey starts... I didn't know it at the time, but my journey as a yogi with arthritis began at[...]

How can Water Exercise and Aquatic Yoga help people with Arthritis and rheumatic diseases? On Episode 25 of the Arthritis[...]

Why an Aqua Yoga for Arthritis Course? Because people living with arthritis need diverse choices for managing their symptoms. Arthritis[...]

Unfortunately, there is no research on the benefits of aqua yoga and its efficacy for arthritis patients compared to aquatic[...]

Get the Aqua Yoga for Lupus Sequence plus the full Aqua Yoga Starter KitMarch is Autoimmune Disease Awareness Month and[...]

As a Certified Yoga for Arthritis Instructor, I'm required to do a certain number of continuing education credits to renew.[...]

May is Arthritis Awareness Month and because your feet and ankles are common places to get arthritis, I put together[...]

May is Arthritis Awareness Month.  As someone who lives with arthritis, and as a yoga teacher who works with others[...]

Why Aqua Yoga for Arthritis? For me, living with arthritis, and teaching yoga are integrated. I had arthritis for more[...]

If you've been to a yoga class with me, you might have heard me say I geek out on pain[...]

May was both Arthritis and Lupus Awareness Month.  As a person who lives with both these conditions, I try to[...]

If you're one of my yoga students, I might have mentioned that I have arthritis or lupus.  That's usually how[...]