Christa Fairbrother

Private Yoga Instructor

Get Aqua Yoga Videos in Your Inbox

Kids Aqua Yoga Ideas
Spring is here in Florida and you might be looking for some new things to do with your kids in[...]
Aqua Yoga for Lupus
March is Autoimmune Disease Awareness Month and May is Lupus Awareness Month.  In support of people living with lupus, and[...]
Floating Meditation Tips
Floating Meditation Tip #1 - See Noise as growth When you’re in the pool trying to meditate and the kids[...]
Review of the Arthritis Foundation Aquatic Exercise Program
As a Certified Yoga for Arthritis Instructor, I'm required to do a certain number of continuing education credits to renew.[...]
How to do Warrior II pose in the pool
This is a tutorial specifically for Warrior II pose. If you'd like more general information about aqua yoga, check out[...]
Aqua Yoga 2019- A Year in Review
I produced a lot of material in 2019 but it's easy to miss things too. This Aqua Yoga 2019 review[...]
Aqua Yoga Gift Guide
Need gifts this season for yourself for your aqua yoga practice or a friend or loved one? These items are[...]
Deep Water Yoga
What is Deep Water Yoga Deep water yoga is just what the title implies. Yoga practices in the deep end[...]
How to do Down Dog Pose in Aqua Yoga
Down Dog pose is one of the most common poses in yoga. If you try to do the pose in[...]
The Ultimate Guide to Aqua Yoga
What is aqua yoga? Aqua yoga is as simple as it sounds. It's practicing yoga in the water. It's a[...]
How to do Leg Lifts in the Pool
This video focuses on how to build core strength in aqua yoga. You'll be using the pool stairs to do[...]
What are the Benefits of Aqua Yoga
If you've never done aqua yoga, you might be wondering what are the benefits compared to land yoga or other[...]

Copyright 2019 Christa Fairbrother Yoga LLC

Privacy - ​Disclaimer​​​