Building Resilience in Spite of Vacillation

Over the last several years I’ve done a lot of reading on chronic disease management and resilience.  The goal of all that reading is to gain better tools for how to deal with the mental aspects of my health problems.  Being diagnosed with an incurable disease that only seems to get worse despite ones best […]

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August Kids Yoga Recap

With the return of Gulfport Library’s Science Club we did anatomy focused kids yoga this month.  We focused on bones in star poses, created yoga poses and sang bone songs.  We concluded class with a Shel Silverstein poem.  Be sure and join us on Sept. 22nd to celebrate the equinox with glow stick yoga.  Check […]

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Yoga for Arthritis Training at Yogaville

  I had such a great time at the Yoga for Arthritis training at Yogaville I’m calling this my first trip. The training covered modifying classes to fit all abilities, yoga for arthritis research, and anatomy.  The group of trainees was really collegial and everyone brought unique contributions to the sessions.  All three trainers had […]

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The Discipline of Bees

I did my monthly hive check today.  Both my hives seemed healthy and pest free which is how you want them to start summer.  Today was the day I allotted to do it, so time wise I had to get it done, but they were a bit unhappy with me opening the lids.  It’s been […]

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